Yoga For Wellness: Healing with the Timeless Teachings of Viniyoga by Gary Kraftsow

Yoga For Wellness: Healing with the Timeless Teachings of Viniyoga by Gary Kraftsow

Regular price $30.00 Save $-30.00
/
Shipping calculated at checkout.

Only 22 items in stock!

Gary Kraftsow's easy-to-follow exercise guide on the physical and spiritual benefits of yoga

Healing with the Timeless Teachings of Viniyoga. With more than 1,000 photographs to clearly illustrate each sequence, Gary Kraftsow demonstrates how Yoga can be used to support optimal health and healing for aches and pains throughout the body; digestive and respiratory problems, cardiovascular, lymphatic, and endocrine systems; stress, depression, and mental illness; and more!